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The Sleep Code | Sleep Specialist in Hong Kong

Integrative Sleep Coaching for babies and adults of all ages

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Tag Archives: Baby Sleep

Is Sleep Training for You?

Sleep expert Lydia Chan helps parents discover if sleep training is the right fit for their family.

Posted bythesleepcodehkSep 25, 2025Posted inBaby Sleep, UncategorizedTags:baby, Baby Sleep, baby sleep tips, health, motherhood, parenting, sleep, sleep coach hong kong, sleep consultant hong kong, sleep-consultant, toddler-sleepLeave a comment on Is Sleep Training for You?

Night light – good for sleep?

Do you use a night light for sleep? Find out what the latest sciences says about night light and baby sleep.

Posted bythesleepcodehkFeb 24, 2025Posted inBaby SleepTags:Baby Sleep, health, sleep, sleep-consultant, sleep-training, toddler-sleep, wellnessLeave a comment on Night light – good for sleep?

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