There is an emerging awareness in promoting well-being among corporates and organisations, as a means to enhance performance, attract and retain talent, and ultimately increase productivity. Yet even among the most established wellness programs, sleep is often the missing link that is really overlooked.
- Sleep is a learning and development tool.
- Sleep is a memory and concentration tool.
- Sleep is a performance optimizing tool.
- Sleep is a health and safety tool.
- Sleep is a stress management tool.
- Sleep is an emotional well-being tool.
Sleep is a vital part of any corporate wellness or mental health initiatives.
As a certified sleep coach based in Hong Kong, I work with forward-thinking corporates, organisations, schools and communities in offering sleep health talks or programs, based on the latest insights in sleep science and tailored to your specific organizational goals and needs. If this is of interest, let’s talk.
The Sleep Code | Sleep Specialist in Hong Kong 